Donna Eden - Energy Medicine Guidebook with Cards.pdf

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Guidebook
~H~
ENERGY MEDICINE
~I~
Donna Eden
with David Feinstein, Ph. D.
SOUNDS TRUE' BOULDER COLORADO
CONTENTS
The Energy Medicine Kit
1
A Personal Journey into Energy Healing
1
A Series of Health Challenges
2
Licensed to Touch
4
Two Cases
6
The Essential Principles of Energy Medicine
9
Your Body's Energy Systems
11
What The Energy Medicine Kit Can and Cannot Do
20
How to Use The Energy Medicine Kit
21
Using a Crystal as Your Training Wheels
23
Notes
27
THE ENERGY MEDICINE KIT 1
This Energy Medicine Kit provides you with tools for becoming
actively involved with the invisible universe of energy. While
you may not have thought of these energies in the ways I will be
speaking of them here, they are always with you. Energy is your
life force . It literally animates your body, creating movement
and vitality in your cells, organs, muscles, nervous system,
immune system, and every other element of your physical struc-
rure. With The Energy Medicine Kit, you will be taught simple
and effective techniques for working with these energies. And
you will learn how to use them to enhance your health, vitality,
and clarity of mind.
A PERSONAL JOURNEY
INTO ENERGY HEALING
I was born with both a gift and a liability that together virtually
assured I would end up doing healing work focused on the
body's energies . The gift was an ability to see a person's energies
as clearly as you can see the print on this page. The liability was
a constitution that led to a series of serious and sometimes life-
threatening health challenges.
Because my mother and my siblings also had a capacity to see
energy, this "gift" did not seem special or unusual. The energies
we saw in the people around us were a normal part of family
talk. I actually did not realize that everyone did not have this sort
of intimate, conscious relationship with their own and others'
energies until I was in my early twenties.
When I was in fourth grade, I overheard a number of teachers
gossiping about my homeroom teacher, Miss Proctor. They were
belittling her intelligence, ridiculing her as being strange and
eccentric, wondering out loud how she ever got through college.
I was shocked and puzzled. Were they blind? The strongest thing
about Miss Proctor was a beautiful, pale, creamy yellow energy
emanating from her body, and I intuitively knew that meant she
was wise and kind. She had a sort of innocence, but it was
obvious to me that she was an advanced and trustworthy being.
Her peers, as I later came to understand, would have found it
easier to respect her had she assumed a more "sophisticated"
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demeanor rather than being so spontaneous and carefree. My
appraisals of people are still based on the subtle energies I feel
and see emanating from them. These energies are more reliable
than their words, physical appearance, status, or personality.
In addition to seeing these energies, I can sense them kines-
thetically. I tend to vibrate to the energies of other people. At
times I feel like a tuning fork. I see and sense other people's
energies as rhythms and undulations, frequencies and flows,
jolts and currents, colorful swirls and geometric patterns. From
the very beginning, I recognized that these colors, shapes,
movements, and textures are meaningful.
This recognition has proven invaluable in my work. I have
learned over the years to understand that what I see and feel in a
person's energies has meaning. I have also learned how to use my
hands to weave these energies in order to improve a person's
health, vitality, and clarity of mind. The fundamental law of
energy medicine, in fact, is that matter foLLows energy. When your
energies are vibrant, so is your body.
A SERIES OF HEALTH CHALLENGES
created this Energy Medicine Kit based upon my career of
working with people's energies, and on the authority of having
personally overcome a series of health challenges. I was born with
a heart murmur, contracted tuberculosis at age five, experienced
serious food allergies and hay fever, developed the first symptoms
of multiple sclerosis when I was sixteen, had a mild heart attack in
my late twenties, had severe asthma in my early thirties, a malig-
nant breast tumor at thirty-four, and I have been hypoglycemic
with severe hormonal imbalances since I was twelve.
But I was also born with a fairly free spirit, and I took these
difficulties in stride. I learned quite early that conventional
wisdom does not always work for me. Aspirins give me
headaches, sleeping pills keep me awake, fruits and vegetables
make me gain weight. Since traditional doctors were not particu-
larly helpful with this physical structure that did not seem to
follow the usual rules, I've had to use my body as a laboratory.
By my early thirties, my health was extremely precarious. I had
two young daughters and my MS symptoms often left me in
great pain and unable to walk without hours of rest after any
exertion. Even walking up a few steps could put me out of
commission. I spent much of my time bedridden, with pain
throbbing in my thighs, observing how the energies were
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blocked, and attempting to devise ways to get these energies to
move, even if only very slightly. I tried to use my mind to do it.
I tried making passes with my hands. I found that if I placed one
hand at the top of my thigh and the other at my knee and held
them there for several minutes, I could begin to feel the energy
connect up. I experimented in a hundred different ways. Little
by little, I was able to get the energy moving more freely through
my thighs and down my legs. As I did, I found that I was able to
walk for longer and longer periods of time.
But my health was still delicate, and the fast-paced, polluted
atmosphere of Southern California was not conducive to the
healing I needed. I retreated to live a very basic life in Fiji. Early
in my stay, however, I was bitten by a poisonous fly. Because my
immune system was already badly impaired, I had no resistance
to the bite. I became so sick, going in and out of coma, that it
seemed I might die.
Hearing of my situation, the shamans of the nearby village of
Vatukarasa came to treat me for the bite. They buried me up to
my neck in the sand and left me there for long stretches several
times each day over a 48-hour period so that the toxins would be
drained into the sand. I recovered, and this became an important
event in setting my course toward healing work.
This experience was also reminiscent of a formative period
during my childhood. My mother contracted tuberculosis when
I was four. She was put in a terminal ward, not expected to live.
My father eventually brought her home, but our whole family
was quarantined. I, too, had TB by age five.
My mother was told she would not survive if she was not on
penicillin for the rest of her life. Instead, she switched to all
natural foods and high amounts of vitamin C. We raised chick-
ens so we could have fresh eggs. My father planted a garden so
we could eat organic vegetables. Everything we ate was pure, and
we all got well.
In the same way, everything I ate in Fiji was pure, and again I
grew healthy. My family and I lived on a small Fijian island, out
in the wilds and far from the nearest town. We swam in the
ocean every day. We ate breadfruit from the ground and fish
from the sea. Nothing was processed. Nothing was canned.
Everything was organic. There were no fumes from cars and no
chemicals in our clothing. Life was lived at a slow pace. It was a
world where you could just be. There was no competition and
little stress. There was no radio, no newspaper, no television.
And, by simply living naturally, I grew healthy.
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