Mantak Chia - Sexual Reflexology.pdf

(2225 KB) Pobierz
Untitled-1
- 1 -
311291392.001.png
Sexual
Reflexology
The Tao of
Love and Sex
“Guide for Lovers”
Mantak Chia
and
W.U. Wei
Edited by:
Lee J. Holden Jr.
- 2 -
311291392.002.png
Copy Editor: Lee Holden, Jr.
Associate Editor: Jim Wolfe
Editorial Assistance: Colin Campbell, Doug Abrams
Photographer: Saysunee Yongyod
Computer Graphics: Raruen Keawpadung
Design and Production: Saniem Chaisarn
Illustrations: Udon Jandee and Thamakrit Thamboon
Final Editing: Jean Chilton
Project Manager: W.U. Wei
© North Star Trust
First published in 2002 by:
Universal Tao Publications
274/1 Moo 7, Luang Nua,
Doi Saket, Chiang Mai, 50220 Thailand
Fax (66) (53) 495-853
Email: universaltao@universal-tao.com
ISBN: 974-85397-7-2
Manufactured in Thailand
Second Printing, 2003
All rights reserved. No part of this book may be used or
reproduced in any manner whatsoever without the express
written permission from the author except for brief quotations
embodied in critical articles and reviews.
- 3 -
 
Contents
Contents
Contents .................................................................................................................. 4
About the Authors .................................................................................................. 8
Acknowledgments .................................................................................................. 12
Words of Caution ................................................................................................... 13
Forward ................................................................................................................... 15
Introduction ............................................................................................................ 19
Preliminary Exercises and Meditations................................................................. 20
Inner Smile and Six Healing Sounds..................................................................... 20
Microcosmic Orbit ................................................................................................ 22
Healing Love Couple ............................................................................................. 23
Chapter I
Male and Female Energy ...................................................................................... 24
Yin and Yang ........................................................................................................ 27
Chapter II
Sexual Energy: Taoist Perspective ..................................................................... 33
Sexuality, Energy and Relationships .................................................................... 34
History of Sexual Reflexology ............................................................................... 36
Chapter III
Reflexology ............................................................................................................. 38
Compatibility of the Penis and Vaginal Canal ....................................................... 39
Ring Muscles ........................................................................................................ 43
Exercising the Ring Muscles ................................................................................ 44
Chapter IV
Sexual Healing Positions .................................................................................. 47
Eight Sexual Healing Positions for Men ............................................................... 47
Seven Sexual Healing Positions for Women ....................................................... 51
Exchange of Energy as a Sexual Healing Prayer ............................................... 55
Chapter V
Sexual Energizing Postures ................................................................................ 58
Hand Positions ..................................................................................................... 58
Healing Love Couples Energize the Senses ........................................................ 60
- 4 -
 
Contents
Use Eye Movements in Healing Love Postures ................................................... 60
Healing Love Postures for Universal Tao Practices ............................................. 61
Energizing Postures Eight Healing Benefits ........................................................ 63
Chapter VI
Ejaculation and Menstrual Cycle Management ................................................. 67
Ejaculation Management ...................................................................................... 69
Regulating Ejaculation Frequency ........................................................................ 66
Mastering the Techniques of Controlled Contact ................................................. 74
Ejaculatory Control Practice ................................................................................ 75
Breathing Exercises ............................................................................................. 77
Buttocks Exercises .............................................................................................. 77
Warming the Stove (For Men) .............................................................................. 78
Ovary Massage .................................................................................................... 79
Breast Massage ................................................................................................... 80
Egg Exercise and Vaginal Weight Lifting .............................................................. 81
Egg Exercise ........................................................................................................ 82
Chi Weight Lifting ................................................................................................. 84
Physical Sexercises ............................................................................................. 86
Shaking the Testicles and the Breasts.................................................................. 86
Spiraling Hip and Tail Bone (For Men and Women) ............................................. 87
Secret Taoist Method of Urination (For Men and Women) ................................... 88
Sun Practice (For Men and Women) ................................................................... 89
Chapter VII
Sexual Reflexology and Physical Characteristics ............................................ 90
Physical Features ................................................................................................ 90
Facial Features .................................................................................................... 91
Lips ....................................................................................................................... 91
Eyes ..................................................................................................................... 95
Eyebrows ............................................................................................................. 97
Space Between the Eyebrows ............................................................................ 98
Teeth ..................................................................................................................... 99
Jaw Lines ............................................................................................................. 100
Cheeks ................................................................................................................. 101
Ears ...................................................................................................................... 101
Buttocks ................................................................................................................ 102
Nose ..................................................................................................................... 103
In Summary: Facial Features of a Man ............................................................... 105
In Summary: Facial Features of a Woman .......................................................... 105
Massaging the Face ............................................................................................. 106
- 5 -
 

Plik z chomika:

Inne pliki z tego folderu:

Inne foldery tego chomika:

Zgłoś jeśli naruszono regulamin