THRESHOLD TAPE #1   Page  1  Introduction to Focus 12

(Excursion Album)

Well now that you are indeed on the threshold of the wave of change, it seems like a good idea to bring up a few points of interests, of knowns instead of beliefs or- hopes.  First of all, these exercises are only tools for you to learn and use.  As such, they do not create change in you.  Only you can change you. With these tools you can affect many changes all under your control,  what changes you make are up to you, entirely your own decision and no one else.  No one rise is as capable as you in making decisions that deeply effect you.  because no one absolutely no one knows you better than you.

At this point you probably belief or hope that you truly are more than your physical body.  The interesting question is how much more are you.  whatever you believe, consider the possibility that the more is far greater than you've ever imagined or dreamed.  So, you can use these exercise tools to reduce such beliefs into knowns.  Use them and you're on the threshold of knowing you are more, and how much greater you are than mere physical matter.  Someone can tell you and you can read about it and you can believe it, but that's not enough.  The only way is to find out for yourself.  Then you know.  have at least a suspicion or And that's what produces the changes.  Use and practice these exorcises.  They ran help you do this as they have for many before you.  Well that's enough, let's get started on the action.

THRESHOLD TAPE : 1   Page ;2

.............................. surf.............................

Move? now into your preparatory process.  First, your energy conversion box, use* this.  Then follow with your resonant tuning. find next, your resonant energy balloon.  Then start your affirmation beginning, "I'm more than my physical body."  Then go on to Focus 10 and I will Join you there.

Now from Focus 10 you are going to learn to move to a different state of conscious awareness.  That state is called Focus I'd. Focus 12, where your consciousness has moved far beyond the limits of your physical body.  Far beyond this; limits of physical awareness where you can perceive and understand in ways far beyond the limitations of physical matter.

To reach Focus 12, all you need do is count slowly in your mind from 10 to 12:.  And when you reach the count of l2, you will be in Focus l2 where your awareness is expanded far beyond the limits of the physical body.  Far beyond the limits of physical matter.  I will guide you now in this movement from Focus 10 to Focus 12.  Eleven.... your awareness is expanding more and more. Your awareness is expanding more and more, far beyond the limits of the physical body.  More and more.  More and more.  Reaching outward, your consciousness and perceptions are reaching outward more and more far beyond the limits of your physical body and of physical matter.

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Twelve.  You are now in Focus 12, the state of expanded awareness, of awareness far beyond the limits of your physical body.  Focus 12.  Relax now, relax and explore.  Explore these far reaches of your awareness.  Begin now.  Begin your exploration of Focus 12.

Now from focus 12, you will move hack to focus 10 as I count from 12 down to 10.  find as I reach the count of 10, your awareness will have resumed its normal, normal condition for focus 10. Your awareness will have moved hack to its normal, normal condition for focus 10 when I reach the count of 10.  Twelve.... P1 even....your awareness is moving more and more back, inward, more and more into the normal, normal condition for Focus 10.

Ten.  Ten.  Your awareness is normal, normal for Focus 10, where your mind is bright and aware and your body, your physical body, is calmly, deeply, serenely relaxed and deeply asleep.  Relax now in focus 10, the 10 state.

You will move again now to focus 12. from focus 10 as 1 guide you. I am going to count now from 10 to 1£ and when I reach the count of 1d you will again be in Focus 12, the state of expanded awareness.  Ten..... eleven..... your awareness is expanding far beyond the limitations of your physical body, in all directions, in all ways.

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Twelve.  Twelve.  You are now in Focus I;?, the state of expanded awareness where you awareness is •» reaching out more and more, expanding out beyond the limits of your physical body.  And your perception moves far beyond the limitations of physical matter. Explore more deeply now.  Explore* much more deeply into Focus 12, the 12 state.

fit any point from this moment on, if you desire again to be in Focus 12, all you need do to move from Focus 10 to Focus 1£ is to count in your mind from 10 to 1£.  You will than be in Focus 1 £ just r>s you are right now.  The more you perform this method of reaching focus 12 from focus 10, the easier it will become.

You will re-turn now to focus 10 from focus 1£ as I count from IS down to 10.  when I reach the count of 10 your awareness will have resumed its normal condition for focus 10.  It will have moved inward until it is normal for your focus 10 state. Twelve. .... eleven...... your awareness is resuming its normal conditions for Focus 10.....ten.   Your awareness has moved

inward now and you are back< in focus 10 with your mind alert and aware and your physical body deeply and calmly and comfortably asleep.  Relax and feel calm and comfortable in Focus 10, the 10 state.

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Remember the affirmation, "£ am more than my physical body. Because I am more than physical matter, I can perceive that which is greater than the physical world.  Therefore, I deeply desire to expand, to experience, to know, to understand, to control, to use such greater energies and energy systems as may be beneficial and constructive to me and to those who follow me.  Also, I deeply desire the help, the cooperation, the assistance, the understanding of those individuals whose wisdom, development and experience are equal or greater than my own.  I ask their guidance and protection from any influence or any source that might provide me with less than my stated desires."

when you return to the conscious physical waking state, your body will be so equalized as to overcome all those things that might hinder or prevent it from being or giving its best mental, spiritual and physical self.  The body physical will create within the system those properties necessary to cause the elimination to be so increased as to bring the best normal physical condition to the body.  The mental will so give that impression to the system as to build the best moral, mental and physical forces for your body.  The circulation will be so equalized as to remove all strain from the nerve system, as to allow the organs of the system to assimilate and secrete properly for normal conditions of your body.  The nerve supplies of the whole body will assume their normal forces.  The vitality will be

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stored in them through the application of the physical being as well as of the spiritual elements in the physical forces of the body.  Perfectly normal and perfectly balanced and perfectly equalized will be the condition when you return to the physical waking state.  Perfectly normal and perfectly balanced and perfectly equalized will be your condition when you return to the physical waking state.

You will return now to full physical waking reality, both physically and mentally.  You will do this by the method you have learned by saying the number 1 in your mind.  Return now to full physical waking consciousness.  Do it now.

THRESHOLD Tape 2  Page 1  Problem Solving

Well here we go again.  Let's have a little fun.....surf.......

Move now into your preparatory process.  First, your energy conversion box, use this.  Then follow with your resonant tuning. And next, your resonant energy balloon.  Then start your affirmation beginning "I am more than my physical body."  Then go on to Focus 10 and I will join you there.

Move now to Focus 12 by the method you have learned.  Focus 12, the state of expanded awareness, whore your perception is far beyond the limitations of your physical body.  Awareness of your total self.  Move by the method you have learned by counting slowly from 10 to 12.  Do this now.

Now in Focus 12, take; the question or problem you have brought with you.  -Take it and cast it out into your total awareness and wait for the best answer or solution to come? back to you clearly and distinctly.  Take the question or problem that you have brought with you and cast it out into your total awareness and wait for the best answer or solution to come back to you clearly and distinctly.  Do this now.

Now repeat the process, again for clarity and verification.  Send your question or problem out through your entire awareness, and wait for the best answer or solution to come back to you clearly and distinctly.  Do it again.

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You will consciously remember the answer or solution you have received.  You will consciously remember the best answer or solution you have received.  Repeat the process once again for better clarity and verification.  Send your question or problem out through the entire awareness that is you, through your entire awareness.  And wait for your best answer or solution which will come back to you clearly and distinctly, and you will understand it.  Do this now.

You will consciously remember and understand this best answer you have received.

fit any point in the future when you and physically wide awake and desire the best answer to a question or problem, all you need do is inhale deeply, pulling fresh energy into your physical head, and hold your breath.  Think of the number 1£ and then the question or problem,  when you do this and exhale your breath, you will consciously know the best answer to the question or problem you have presented.  The more you perform this method for quick solutions and answers of your total self, the easier and more definite- it will become.

at any point in the future when you are physically wide awake and desire the best answer to a question or problem, all you need do is inhale deeply, pulling fresh energy into your physical head,

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and hold your breath.  Think of the number I.3: and then the question or problem.  when you do this, and exhale your breath, you will consciously know the best answer to the question or problem you have presented.  The more you perform this method for quick solutions and answers from your total self.  The easier and more definite it will become.

Relax and feel calm and comfortable in normal Focus 12.

You will return now to Focus I® by the method you have learned. By counting slowly in your mind from 12 to 10.  Begin your count from 1;? to 1(3 now.

When you return to the conscious physical waking state, your body will be so equalized as to overcome all those things that might hinder or prevent it from being and giving its best mental, spiritual and physical self.  The body physical will create within the system those properties necessary to cause the eliminations, to be so increased as to bring the best normal physical condition to the body.  The mental will so give that impression to the system as to build the best moral, mental and physical forces for your body.  The circulation will be so equalized as to remove all strain from the nerve system,  as to allow the organs of the system to assimilate and secrete properly for normal conditions of your body.  The nerve supplies of the

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whole body will assume their normal forces.  The vitality will be stored in them through the application of the physical being as well as of the spiritual elements in the physical forces of the body.  Perfectly normal and perfectly balanced and perfectly equalized will be the condition when you return to the physical waking state.  Perfectly normal, perfectly balanced and perfectly equalized will be the condition when you return to the physical waking state.

You will return now to full physical waking reality, both physically and mentally.  You will do this by the method you have learned by saying the number 1 in your mind.  Return now to full physical waking consciousness.  Do it now.

THRESHOLD  Tape 3   Page 1  One-Month Patterning

Move now into your preparatory process.  First, your energy conversion box.  Use this.  Then follow with your resonant tuning. find next, your resonant energy balloon.  Then start your affirmation beginning "I am more than my physical body."  Then go on to Focus 10 and I will Join you there.

Move now to focus 12 by the method you have learned.  Focus 12, the state of expanded awareness, where your perception is far beyond the limitations, of your physical body, awareness of your total self. Move by the method you have learned, by counting slowly from 10 to 12.  Do this now.

Twelve.  You are now in Focus 1£, the state of expanded awareness. Relax and feel calm and comfortable in Focus 1£, the 1£ state.  Now you will start the establishment and creation of new patterns in your total being.  Remember, you will think of the pattern as completed, as an active reality of your total self, as your total self doing) and being exactly as you desire.  I will guide you in this new method.

( first, create a pattern.  Think of your physical body.  Think of your physical body.  Think of the pattern that you would like your physical body to be.  Build it, make it stronger and stronger and more and more.

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Now release this pattern and let it flow out, this pattern of your physical body, your new physical body, let it flow out strongly, surely, surely and beautifully, out into all parts of your expanded awareness, into all parts and in all ways.  Now the pattern is gone.  It is gone from your center of consciousness. It has moved out to all areas of your expanded awareness.  Relax now.

Now form another pattern, a pattern of your mental self.  ft pattern of your mental self.  Put it into your center of consciousness, this pattern you desire of your mental self.  Build it, make it stronger and stronger, more and more.  This pattern of your mental self as you desire it to be.

Now release the pattern let it flow out.  Out strongly and surely Into all partS of your expanded awareness.  Out in all directions and in all ways.  Now the pattern is gone from the center of your consciousness.  It has moved out in all areas of your expanded awareness.  Relax now.

Now think of a pattern for your emotional self.  Your emotional self.  Think of a pattern and put the pattern together as you desire it.  MQVP it deeply now into your consciousness, the pattern you desire.  Build it.  Make it stronger and stronger and more and more, this pattern of your emotional self as you desire it to be.  More and more.

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Now release the pattern.  Let it flow out now.  Push it out strongly and surely, strongly and surely into all parts of your expanded awareness.  In all directions and in all ways.  Now the pattern is gone from the* center of your consciousness.  It has moved out in all ways into your expanded awareness.  Relax now.

Now form the pattern in your center of consciousness of your greater self.  The pattern of your greater self as you desire it, in the center of your consciousness.  Build it.  Make it stronger and stronger, more and more.

Now release the pattern.  Let it flow out now.  Push it out strongly and surely into all parts of your expanded awareness, in all directions, in all ways.  This new pattern of your greater self.  Now the pattern is gone from the center of your consciousness and it has moved out.  It has moved out into all areas of your expanded awareness.  Relax now.

Now create the pattern in your mind, and deep in the center of your consciousness as to where you desire to be, where you desire to be. Create the pattern in your mind and put the pattern you desire deep into your consciousness.  Build it.  Make it stronger and stronger, more and more, and more and more.   Now release this pattern of where you desire to he.  Release it now.  Push it far out into your expanded awareness in all directions, in all ways.

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Now the pattern is gone from your* center of consciousness.  It has moved out into all area"* of your expanded awareness.  So relax now.

Now create the pattern of what you desire to do.  Create it in the center of your consciousness.  Create the pattern of what you desire to do and push it deep into the center of your consciousness.  Build it.  Make it stronger and stronger, and more and more.

Now release the pattern, this pattern of what you desire to do.  Let it flow out now.  Push it out strongly and surely into all parts of your expanded awareness, in all directions, in all ways.  Now the pattern is gone from your center of consciousness.  It has moved out into all parts of your expanded awareness.  So relax now.

Now create the pattern of what you desire to achieve and move it deep into the center of your consciousness, deep.  Build it.  Make the pattern stronger and stronger, this desire of what you need to achieve.  Make it stronger and more and more.

Now release the pattern.  Let it flow out now.  Push it out strongly and surely, strongly and surely into all parts of your expanded awareness, in all directions and in all ways.  Now the pattern is gone from your center of consciousness.  It has moved out into all areas of your expanded awareness.  Relax now.  Relax and realize that the total pattern is complete, that you have created for you and your

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existence.  Relax and feel calm and comfortable with the knowledge that you have built new patterns.

You will return now to Focus 10 by the method you have learned, by counting slowly in your mind from l2 to 10.  And when you reach the count of 10 all of your awareness will have returned to its normal, normal condition, the normal condition for Focus 10.  The normal for normal Focus 18.  You will be out of Focus l2 and back into Focus 10 as you reach the count of 10.  Begin your count from la to 10 now.

when you return to the conscious physical waking state, your body will be so equalized as to overcome all those things that might hinder or prevent it from being and giving its best mental, spiritual and physical self.  The body physical will create within the system those properties necessary to cause the eliminations to be so increased as to bring the best normal physical condition to the body. The mental will so give that impression to the system, as to build the best moral, mental and physical forces for your body.  The circulation will be so equalized as to remove all strain from the nerve system, as to allow the organs of the system to assimilate and secrete properly for normal conditions of your body.  The nerve supplies of the whole body will assume their normal forces.  The vitality will be stored in them through the application of the physical being as well ,as of the spiritual elements in the physical forces of the body.  Perfectly normal and perfectly balanced and. perfectly equalized will be the condition when you return to the physical waking state.  Perfectly normal, perfectly balanced and

perfectly equalized will be the condition when you return to the physical waking state.

You will return now to full physical waking reality both physically and mentally.  You will do this by the method you have learned, by saying the number I in your mind.  Return now to full physical waking consciousness.  Do it now.

•THRESHOLD Tpe 4  Page 1  Color Breathing

Ocean Surf  . .  . .  . .  Move now to Focus 10 by the method you

have learned.  Use all of the method and I will see  you there in Focus 10. ..... (Resonant Tuning) .......

Now in  Focus 10,  here is  a simple way to reduce emotional pressure throughout your total  system  whenever  you consciously desire to reduce within yourself any emotional charge down to the point where it is no longer harmful or  important.   All you need do is  close your  eyes, inhale  deeply with your physical lungs, hold your breathe for a moment and think of the calming cleansing energy of  green.   When you do this and then exhale your breathe slowly, calming cleansing green  energy  will  slowly  and surely push all  excess and  harmful emotional charges down through your physical body and out through the soles of your feet leaving your entire system,  your entire  self calm  and confident strong, and serene.  The more you perform this exercise  the easier  and more effective  it  will  become.    Here  is  a  simple way to reduce emotional pressure  throughout your  total system.   Whenever you consciously  desire  to  reduce  within  yourself,  any emotional charge down to  the  point  where  it  is  no  longer  harmful or important all  you need  do is close your eyes inhale deeply with your physical lungs hold your breath  for a  moment and  think of the calming cleansing energy of green.

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When you  do this  and then exhale your breath slowly the calming cleansing green energy will slowly and surely push all excess and harmful emotional charges down through your physical body and out through the soles of your feet, leaving your  entire system, your entire self  calm and confident, strong and serene.  The more you perform this exercise  the  easier  and  more  effective  it will become.   Here is a special way you can charge your physical body for an act of great speed  and  great  strength  all  with smooth coordination.    From  this  moment  on  whenever  your desire to perform a physical act with -far greater strength and faster speed than  ever  before  and  with  total  smooth coordination of your entire physical body all you need do is close your  physical eyes inhale deeply  with your physical lungs and hold your breath then think of the physical  act to  be performed  and then  the strong color energy of red.  When you exhale the breathe from your lungs and open your eyes you will  be able  to immediately  perform the physical  act  you  have  pictured with far greater strength much more rapidly and with smooth total  coordination of  the physical body far  greater than ever before.  The more you consciously use this method of performing  a physical  act the  more strongly the more  rapidly   with  total  coordination  the  easier  and  more effective it will become.

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From this moment on whenever you desire to perform a physical act with far  greater strength  and faster speed than ever before and with total smooth coordination of your  entire physical  body all you need  do is  close your physical eyes inhale deeply with your physical lungs and hold your breathe, then think  of the physical act  to  be  performed  and  then the strong color energy of red. When you exhale the breathe from  your lungs  and open  your eyes you will be able to immediately perform the physical act that you have pictured with far greater  strength  much  more  rapidly and with smooth  total coordination  of the physical body far greater than ever before.  The more  you consciously  use this  method of performing  a  physical  act  the  more strongly the more rapidly with total coordination the easier  and  more  effective  it will become.

At any point in your life, from this moment forward whenever you need to bring any part  of your  physical body  into a normal healthy balanced operating condition, all you consciously need to do is close your eyes inhale deeply and  hold your  breathe for a moment.   During that  moment think of the healing cooling energy of purple look  with  your  closed  eyes  at  that  part  of your physical body  that requires  help send the flow of purple energy to it saying in  your mind  heal, balance,  then exhale  and open your eyes.

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When you  do this  that part  of your  physical body on which you focus will begin immediately  to  restore  and  rebalance  into a normal healthy  operating condition  and it will do this far more rapidly and completely than ever before.

Also, any foreign substance in that  part of  the body which may hinder  or prevent  a normal  function will  be processed and eliminated in normal body channels.    The  more  you consciously perform this  method of  restoration and rebalance the easier and more effective it will become.

At  any  point  in  your  life,  from  this  moment forward, whenever you  need to  bring any  part of your physical body to a normal, healthy balanced operating condition all  you consciously need to do is close your eyes inhale deeply and hold your breathe for a moment.  During  that  moment  think  of  the  healing cool energy of  purple look with your closed eyes to that part of your physical body that requires help  and  send  the  flow  of purple energy to  it saying  in your mind, heal, balance, and exhale and open your eyes.  When you do this that part of your physical body on which  you have  focused will begin immediately to restore and rebalance into a normal, healthy operating condition and  it will do this  far more rapidly and completely than ever before.  Also, any foreign substance in that part of the  body which  may hinder or prevent  the normal  function will be processed and eliminated through the normal body channels.

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The more you consciously perform this  method of  restoration and rebalance the  easier and more effective it will become.

Now  as  you  relax  in  Focus  10,  let  all  of your total experience flow  deeply into  your entire  being.   You are doing this so  that you will always remember and have available to your conscious self the benefits and values of such experience because these are now a part of your ...