BICYCLING NR 2010-03.pdf

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Bicycling - March 2010

SPRING TRAINING ISSUE

MARCH 2010

BICYCLING.COM

GET FIT

Your 4-Week Plan

Simple Workouts

How to Get

Started—To d ay

FIX IT OR

REPLACE IT?

A FOOLPROOF

GUIDE PAGE 56

10 Amazing Rides

Beginners

5 CYCLING RULES

AT L ANCE’S

TESTED: THE

WIND-CHEATING

KESTREL TALON,

PAGE 74.

PLACE

PAGE 21

DISPLAY UNTIL 03/02/10

& FAST

{ There’s One Near You }

TO LIVE BY

PART Y

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IT’S MORE THAN THE

CHALLENGE

Todd, Team Captain

for Te am B P, riding

in Bike MS since 1999

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JOIN THE MOVEMENT ®

Since 1980, 1.6 million cyclists have raised

more than $836 million and cycled over

246 million miles to create a world free of MS.

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WHICH BIKE MS RIDE WILL

YOU CHOOSE?

Learn more about our 100 Bike MS Rides

throughout the country and find out how

you can win 1 of 20 Specialized ® Bikes.

bike MS .org

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