Reframing NLP and the Transformation of Meaning.pdf

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Refraining
Neuro-Linguistic Programming™
and
the Transformation of Meaning
by
Richard Bandler
and
John Grinder
edited by
Steve Andreas
and
Connirae Andreas
Copyright © 1982, by Richard Bandler and John Grinder
Real People Press
B o x F
Moab, Utah, 84532
ISBN: 0-911226-24-9 clothbound $9.00
ISBN: 0-911226-25-7 paperbound $5.50
Cover Artwork by Rene Eisenbart
Library of Congress Cataloging in Publication Data:
Bandler, Richard.
Reframing : neuro-linguistic programming and the
transformation of meaning.
Includes index.
1. Attitude change.
2. Meaning (Psychology)
3. Negotiation.
4. Psychotherapy.
I. Grinder, John.
II. Andreas, Steve.
III. Andreas, Connirae.
IV. Title.
BF323.C5B36
1982
616.89,14
82-16609
ISBN 0-911226-24-9
ISBN 0-911226-25-7 (pbk.)
Other useful books from Real People Press:
TRANCE-FORMATIONS:
Neuro-Linguistic
Programming
and
the
Structure
of
Hypnosis, by John Grinder and Richard Bandler. 251 pp. 1981 Cloth $9.00 Paper $5.50
A SOPRANO ON HER HEAD: Right-Side-Up Reflections on Life—and Other Perfor-
mances, by Eloise Ristad. 184 pp. 1981 Cloth $9.00 Paper $5.50
FROGS INTO PRINCES, by Richard Bandler and John Grinder. 197 pp. 1979 Cloth $9.00
Paper $5.50
NOTES TO MYSELF, by Hugh Prather. 150 pp. 1970 Cloth $6.00 Paper $3.50
WINDOWS TO OUR CHILDREN, by Violet Oaklander. 325 pp. 1978 Cloth $9.00
Paper $5.50
GESTALT THERAPY VERBATIM, by Frederick S. Perls. 280 pp. 1969 Cloth $9.00
Paper $5.50
DON'T PUSH THE RIVER, by Barry Stevens. 280 pp. 1970 Cloth $9.00 Paper $5.50
EMBRACE TIGER, RETURN TO MOUNTAIN: the essence of T'ai Chi, by Al Chung-
Hang Huang. Illustrated. 185 pp. 1973 Cloth $9.00 Paper $5.50
PERSON TO PERSON, by Carl Rogers and Barry Stevens. 276 pp. 1967 Paper $5.50
AWARENESS, by John O. Stevens. 275 pp. 1971 Cloth $9.00 Paper $5.50
GESTALT IS, by Frederick S. Perls, Wilson Van Dusen, and others. 274 pp. 1975 Cloth
$9.00 Paper $5.50
The name Real People Press indicates our purpose; to publish ideas and ways that a person can
use independently or with others to become more real —to further your own growth as a human
being and to develop your relationships and communication with others.
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P r i n t i n g
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Contents
Introduction
1-4
I.
Content Reframing: Meaning and Context
5-43
II. Negotiating Between Parts
45-56
Outline
56
III.
Creating a New Part
57-103
Outline
102
IV.
Advanced Six-Step Reframing
105-141
Outline
114
V.
Reframing Systems:
Couples, Families, Organizations
143-177
VI. Reframing Dissociated States:
Alcoholism, Drug Abuse, etc.
179-203
Note
204-205
Bibliography
206
Index
207-208
Introduction
A very old Chinese Taoist story describes a farmer in a poor country
village. He was considered very well-to-do, because he owned a horse
which he used for plowing and for transportation. One day his horse
ran away. All his neighbors exclaimed how terrible this was, but the
farmer simply said "Maybe."
A few days later the horse returned and brought two wild horses with
it. The neighbors all rejoiced at his good fortune, but the farmer just
said "Maybe."
The next day the farmer's son tried to ride one of the wild horses; the
horse threw him and broke his leg. The neighbors all offered their
sympathy for his misfortune, but the farmer again said "Maybe."
The next week conscription officers came to the village to take
young men for the army. They rejected the farmer's son because of his
broken leg. When the neighbors told him how lucky he was, the farmer
replied "Maybe." . . .
The meaning that any event has depends upon the "frame" in which
we perceive it. When we change the frame, we change the meaning.
Having two wild horses is a good thing until it is seen in the context of
the son's broken leg. The broken leg seems to be bad in the context of
peaceful village life; but in the context of conscription and war, it
suddenly becomes good.
This is called reframing: changing the frame in which a person
perceives events in order to change the meaning. When the meaning
changes, the person's responses and behaviors also change.
Reframing is not new. Many fables and fairy tales include behaviors
or events that change their meaning when the frames around them
change. The different-looking chick seems to be an ugly duckling, but
he turns out to be a swan—more beautiful than the ducks he has been
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