Formula for Success.pdf

The philosophy

Formula

for success

Fraser J. Hay

March, 2005

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The philosophy

The philosophy

P icture your dreams – create a positive vision for the future

O rganise your thinking – Develop a Plan

C ontrol your focus – master the law of cause and effect

K now your self – the secret to having a high self-esteem

E xperience follows action follows words, follows thought

T ake personal initiative – Act as if it all depends on you

M oney – learn to budget your time, energy and finances

E nthusiasm – is contagious, enjoy yourself

N o is a sentence. No is a two letter word.

T oday, not tomorrow

O nward by objectives

R eal change comes from “beginnings” and “endings”

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The philosophy

The philosophy

Whether it’s to find clarity, focus or direction in

your life, create positive change, find the

motivation to meet your goals, build self

confidence or self-esteem, create balance in your

life, or increase earnings or productivity, you’re

going to love this e-book...

My name is Fraser Hay, creator of Pocket Mentor, the personal life coach, diary and success

system in one. I am also owner of www.pocketmentor.co.uk and normally at this stage in my

workshops and seminars I’d introduce myself and give you a bit more about me and my

background, but instead I cover that in greater detail on the link on the home page entitled

“ more facts about Pocket Mentor ”. Please feel free to visit the link, after you read and apply the

techniques, concepts, exercises and ideas outlined in this e-book.

In this book, I’d like to explain the acronym P.O.C.K.E.T. M.E.N.T.O.R, - It is a simple acronym

and formula for achieving success in life, and is the basis on which the Pocket Mentor self

improvement and achievement system is based.

This e-book also contains numerous little known, but highly effective concepts, techniques and

exercises for you to apply and start generating many positive results in all areas of your life.

This e-book is designed so that you can re-read it daily as a stand alone lesson on how to

master your thoughts and create the future you want and also to mentally prepare you for

purchasing your own version of the Pocket Mentor self improvement and achievement system

in order to achieve even greater results.

One final thing, in order to get maximum benefit, please ensure you write down your answers to

the questions, and perform the exercises contained throughout. That said, now lets begin…

P icture your dreams – create a positive vision for the future

3 questions rule my life, and they should rule yours too. Got a pen?

You should ask yourself these 3 simple short, powerful and positive life altering questions, to

transform your self as an unlimited being with the unlimited potential to prosper in the world.

It’s time to examine your present circumstances, and think about how serious you are about

wanting to achieve the things you really desire in your life today.

For if you continue to do what you have always done, you will continue to get what you’ve

always had.

As you ask yourself and reflect on these 3 simple questions, you will identify areas of change in

your life, things you love to do, but probably haven’t done for a while, and will identify certain

goals that you want to achieve and will be surprised that they perhaps hadn’t become obvious

to you before now. The immediate value of the proven P.O.C.K.E.T.M.E.N.T.O.R system

depends on what you apply these ideas to and how well you apply them.

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The philosophy

The philosophy

You can reflect on your notes at the end of this document and introduction to the Pocket mentor

system. Don’t forget, the basis of this system is the realization that reading, reflecting and

applying the information contained in this e-book produces real value and real learning, but that

it must be read or listened to over and over to master the simple principles, and when you

combine the knowledge contained here and inside your Pocket mentor, positive, long lasting

results will manifest in your life faster than you even dreamt possible.

Ready?

Q1.

What do you enjoy doing?

Come on think. What past time, leisure or work activity, hobby, sport, act or service, do you

really enjoy doing? Go on write it down. It could be reading, watching TV, making something,

doing something, it might be the thing you love to do on your day off, or the weekend, it may be

something you love to do every single day of the week, or when you are on your own or

spending quality time with your partner or loved ones. It may be something you haven’t done in

a long time, or don’t do often enough. Write it down, it might one thing, 3 things, half a dozen –

write them down.

I enjoy _____________________________________________________

Q2.

What are you good at?

What is it people ask your opinion about? Or input for? What is it that you have a talent for, or

really excel at? Write it down. What is you can do, that your boss can’t? Or your partner

can’t? Or your customers can’t?

what is you do really well, that people pay you to do it? It may be writing, public speaking,

working with people; it may be languages, a sport, or hobby, take time to consider what you are

really good at.

I am really good at ___________________________________________

Q.3

If you had no chance of failure, what would you do?

What do you really want to do with your life? What’s your life long ambition? What have you

always wanted to do? Write it down. Be honest, express yourself, and tell me and yourself

what it is that you really, really want to do if you had no chance of failure.

F.E.A.R is what stops us from doing the things we would really like to do. But there is nothing to

fear, for fear is an acronym for False Evidence Appearing Real. F.E.A.R. Fear doesn’t exist, it is

self imposed upon yourself by you. One survey revealed that:-

Things that never happen

40%

Things in the past that cannot be changed or altered

30%

Unnecessary worries about our health

12%

Miscellaneous worries

10%

92% of our worries waste our time and energy and cause stress needlessly

Legitimate worries are only 8%

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The philosophy

The philosophy

It is False Evidence Appearing Real. Stop thinking about the things you don’t want, and start

thinking about the things you do want. Remember 92% of what we worry about or dwell upon

are un-necessary. So, if you had no chance of failure what would you do…write it down.

If I had no chance of failure, I would like to _________________________

P could also stand for Prosperity Consciousness - your natural state of unity with spirit, nature,

humanity and your inner self. It knows that the abundant riches of the universe are there for you

to have. Let Pocket mentor help you to picture in your mind or visualise, what it is you really

want to be, do or have and let pocket mentor reinforce it every single day, continually helping

you to picture and achieve the daily, weekly, monthly and yearly goals that you set.

O rganise your thinking – Develop a Plan

Start monitoring your thoughts closely, you will notice that you often daydream thousands of

negative, worrisome, attacking and petty thoughts that very closely mirror what you experience.

Scientists estimate that 90%+ of the 50,000 thoughts we have a day, are repetitive or negative

thoughts. The life you have created for yourself is literally arising from your thoughts and

beliefs. There is no such thing as an idle thought. Every thought is a cause that has an effect at

some level. Here is an important formula for life: - Write it down…

E + R = O

Whatever external experience we have, enjoy, or endure, it is our reaction or response to

that experience that determines the outcome. In other words, we have the ability

through choice to respond differently to any situation.

I’ll repeat that –

E + R = O

Whatever external experience we have, enjoy, or endure, it is our reaction or response to

that experience that determines the outcome. In other words, we have the ability

through choice to respond differently to any situation.

Your ideas, visions and dreams, whatever they may be, are the prophecies of what you shall

one day become and achieve. You can predict your outer life tomorrow by looking at your inner

self today. You can change your tomorrow by changing your thoughts today, and how you

respond to events, and circumstances today.

We should give thought how you are going to respond to current or new challenges, and what

you need to respond in a positive and timely manner to generate the positive outcome you

desire. If you think about it, if we don’t like a particular circumstance or event in our life, then we

must have a better idea, thought or inkling as to how we could improve it or make it better for

our self. If you are unhappy about your salary level, weight, amount of debt, quality of

relationship, then you must have an idea of what your ideal solution or scenario is. Therefore,

all we have to do is give due consideration to that fact which in real terms becomes our goal,

and what we need to achieve it and by when.

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The philosophy

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