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WIL CoachU3 ch07
Reserve Index Program
Having a strong reserve in the six areas of your life is an advanced step in your personal develop-
ment process. In fact, you are much more able to discover and share your unique gift when this
reserve has been established.
The
Reserve Index
consists of 100 items that, when achieved, give you the inner strength you
want because you then will have more than you need, personally and professionally.
The index is designed to be used in conjunction with the Reserve program or with your profes-
sional coach.
Benefits
On the lines provided, jot down specific benefits, results, and shifts that happened in your life be-
cause you handled an item in the Reserve Index.
Date
Benefit
________
________
________
________
________
________
________
________
________
________
________
________
Copyright © 2005 by Coach U. Inc. www.coachu.com.
Instructions
There are five steps to completing the Reserve Index.
Step 1: Answer each question.
If true, check the circle. Be rigorous; be a hard grader. If the statement is sometimes or usually true,
please do not check the circle until the statement is virtually always true for you; you get no credit
until it is really true. If the statement does not apply to you, check the circle. If the statement will
never be true for you, check the circle. You get credit for it because it does not apply or will never
happen. You may also change any statement to fit your situation better.
Step 2: Summarize each section.
Add up the number of checked circles for each of the six sections and write those amounts where
indicated.
Step 3: Fill out the bonus section.
Please fill in the specific things or areas in which you do not currently have a reserve but know you
really want one in. Select ones that are not mentioned in the other 90 choices.
Step 4: Color in the checklist provided.
If you have nine checks in the Time and Space section, for example, color in the bottom nine boxes
of column A, and so on. Always work from the bottom up. The goal is to have all sections filled in.
In the meantime, you have a current picture of how you are doing in each of the six areas.
Step 5: Keep playing until all boxes are filled in.
You can do it! This process may take 30 or 360 days, but you can achieve a perfect score on the
Reserve Index. Use your coach or a friend to assist you. And check back once a year for mainte-
nance.
Copyright © 2005 by Coach U. Inc. www.coachu.com.
Progress Chart
Date
Points (+/–)
Score
Reserve Index Program 100-Point Checklist
Sections
#
A
B
C
D
E
F
G
15
14
13
12
11
10
9
8
7
6
5
4
3
2
1
Give yourself credit as you get points on the 100-point program. Fill in columns from the bot-
tom up.
Copyright © 2005 by Coach U. Inc. www.coachu.com.
Special Note
If your total score starts out at 20 or 30 out of 100, don’t worry about it. This is a rigorous list, and
it takes time and training to reach 100.
We feel it is worth devoting time and energy to this process: Doing whatever it takes to be at 100 on
this index strengthens you so you can afford (financially, personally, and professionally) to develop
and share the unique and special gift you are.
A. Time and Space
Number of circles checked (15 max)
_____
My gas tank is always at least half full.
I don’t do errands, ever.
I am completely free of anything that binds me.
I am always 10 minutes early and never rushed.
My closets are empty of all that I don’t need now.
I always wear a seat belt.
All my clothes are pressed or at the cleaners.
My three key boundaries are always honored.
The first and last 30 minutes of my day are the perfect way to arise and retire.
I don’t get stopped or off track for more than one hour.
I am free of all addictions and attachments.
I have a daily routine that is a joy.
I use a time management system, and I do not miss appointments or forget
things.
I do not tailgate, run yellow lights, or exceed the speed limit. I always let other
cars in.
I do not do my own laundry or housework.
B. Love and Attraction
Number of circles checked (15 max)
_____
No one in my life thinks I should change.
I received 25 cards on my last birthday.
My circle of 10 closest friends are fully supported and loved.
I grant everyone I know and everyone I’ve never met a lifetime of absolute
forgiveness.
Copyright © 2005 by Coach U. Inc. www.coachu.com.
I have received 10 letters of gratefulness from friends or colleagues in the last
90 days.
I attract people rather than going after them.
I know the 10 things I want for others.
I speak straight, always and appropriately. I don’t hold back
—
even on the little
stuff.
I am a key part of a community of like-minded people.
I do not react to people; I have lots of space.
I treat everyone extremely well, from clerk to spouse.
I put my relationships far ahead of results.
I can afford to have others be right; they are.
I have no expectations (no hidden needs) of my friends and family
—
I expect
nothing from them.
I’ve given a personal and extraordinary gift to my circle of 10 in the last six
months.
C. Money and Freedom
Number of circles checked (15 max) _____
I always have $100 in my pocket that I never use.
I save or invest 20 percent of what I make each month.
I invest 5 percent of my revenue in my own training.
I have one year’s reserve that I don’t touch.
I have six months’ worth of household and office supplies.
I charge more for my services than I think I am worth.
I am earning a stream of passive income.
I know how much I need to retire or be financially independent and am on that
plan.
I have no credit card debt or short-term debt.
I make extra principal payments on my mortgage.
I keep at least $5,000 in my checking account.
I pay the full training tuition or donation prior to the deadline.
I tip 25 percent when the service was awful and tell the server why.
I tithe 10 percent to church, charity, friends, or those who have made me
successful.
I buy the brands I want; I buy the best.
D. Energy and Vitality
Number of circles checked (15 max) _____
I get a massage or other body work done monthly.
My blood work shows all normal range results.
Copyright © 2005 by Coach U. Inc. www.coachu.com.
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