Achieving Peak Performance.pdf

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Achieving Peak Performance
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Great dreams , inspiring visions , creative innovations, world-class
strategies-all of these are important pieces of the puzzle for how to create
greatness . Yet they are worthless if you don't implement them . Knowing what to
do is not enough; you must do what you know. You must act , execute, and translate
into behavior. You must close the knowing-doing gap and get what you know in
your head into your muscle memory. Then as you get yourself to take action­
efective action- you'll create the process for achieving peak peformance .
In Achieving Peak Performance, Dr. Hall sets out the Neuro-Semantic processes for
closing the knowing-doing gap, finding your passion, and making it real in your life.
Discover the Mind-te-Muscle pattern, the secrets of expertise, and how to benchmark
your progress and you will then be able to truly actualize your highest and best and
move foward toward the greatness within you .
Achieving Peak Performance is the fifth book on the Meta-Coach Training system, a
book for Coaches , Leaders, Parents, and Entrepreneurs who work to facilitate
self-actualization in themselves and others .
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ACHIEVING
PEAK
PERFORMANCE
The Science and Art of
Taking Performance to Ever Higher Levels
META-COACHING - VOLUME V
L. Michael Hll, Ph.D.
© 2009 Achieving Peak Performance
L. Michael Hall, Ph.D.
Originally presented in the small book with the title, Make It So!
(2002)
Copyright pending at the Library of Congress, Washington DC.
ISBN: 1-890001-35-X - 978 189 000 1353
All Rights Reseved.
No part of this may be reproduced, stored in a retrieval system, or
transmitted in any form or by any means (electronic, mechanical,
photcopying, recording, etc.) without the prior written permission of
the publisher.
Published by:
NSP -Neuo-Semantics Publications
P.O. Box 8
Clton, CO. 81520-0008 USA
(970) 523-7877
Printed by:
Action Printing
Jery Kucera, Owner
516 Fruitvale Court, Unit C
Grand Junction, CO. 81504
(970) 434-7701
Neuro-Semantics® is the trademark name for the model, patterns ,
and society of Neuro-Semantics. ISNS stands for the International
Society of N euro-Semantics. For more than 4000 pages of ree
information, see the web sites:
www.neurosemantics.com
www.neuro-semantics-trainings.com
www . meta-coaching.org
www.self-actualizing.org
www.nlp-video.com
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ACHIEVING PEAK PERFORMANCE
Preface
3
5.
Eliminating Performance
Blcks and Interferences 134
l. Peformance at Higher Levels 5
Meta-States and meta-stating
*
Meta-Stating Emotions
Dragon Taming / Slaying
The Excuse Dragon
*
*
2. Closing the Knowing-Doing
Gap
16
Excuse Blow-Out
*
Mind-ta-Muscle Pattern
Meta-stating NO
Eliminating Fears
*
3. Getting Yourself to Take
Efective Action 40
Talent Search (SWOT a n alysis)
Do you have a Strategy?
Strategy Elicitation
Strategy Delivery
Fear Blow-Out
*
Meta-stating courage
*
Meta-Stating Procrastination
6. Experiencing Peak
Performances 168
Stepping into Peak Performance
Meta-Levels of Peak Perform.
*
*
New Behavior Generator
*
Skill Development
*
Representational Clarity
Accessing Personal Genius
*
Meta-Stating Ownership
*
Gestalting Higher States
*
Responsibility To / For
*
Super-Charging Attitude
*
Intentionality
*
Meta-stating Eficiency
*
Meta-Stating Decisiveness
*
Meta-Alignment
*
Feedback: Riding the Loops
*
Stretching
*
Accountability Shaping
*
Leveraging High Return
Behavior
Persistence
*
First Step Approximations
*
Propulsion System
*
Creating nti-Wiggle Room
*
Apply to Self
7. Life In the Zone of
Peak Performance 201
Self-Actualization Quadrants
*
Taing Performance to the
Next Level
*
Performance Reviews
4. The Art of Implementation 97
From Knowing to Doing
Feedback and Feed Forward Lops
8. Who wants to be
an Expert?
Deliberate Practice
214
The Question of Ecology
Levels of Competence and
the Mastery Pathway
Unconscious Installation Myth
Th e Implementation Model
*
9. Measuring Performances 234
Benchmarking Performance
*
An Implementation Plan
*
Key Performance Indicators
Meta-Yes-ing
10. Measuring the Synergy 255
With Geoff Dowell
*
Personalizing
*
Rehearsal
Appendices
A: Neuro-Semantic Models 277
B: The Meta-Questions 279
C: The Matrix Model 283
Bibliography
*
Swishing
*
Meta-Stating Proactivity
*
Time Management
*
Time for a Change
291
Author
293
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