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Saw Palmetto for Men & Women
Herbal Healing for the
Prostate
Urinary Tract
Immune System and More
A Medicinal Herb Guide
David Winston,
Herbalist AHG
Schoolhouse Road
Pownal, Vermont 05261
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The mission of Storey Communications is to serve our customers by publishing practical information that encourages
personal independence in harmony with the environment.
Edited by Deborah Balmuth and Nancy Ringer
Cover design by Meredith Maker
Cover art production and text design by Betty Kodela
Text production by Mary Minella and Jennifer Jepson Smith
Illustrations by Sarah Brill, except on pages 1, 23, 53, 63, 65 (bottom), and 74 by Beverly Duncan; page 64 by Mallory
Lake
Indexed by Barbara Hagerty
Copyright © 1999 by Herbal Therapeutics, Inc.
All rights reserved. No part of this book may be reproduced without written permission from the publisher, except by a
reviewer who may quote brief passages or reproduce illustrations in a review with appropriate credits; nor may any part
of this book be reproduced, stored in a retrieval system, or transmitted in any form or by any means electronic,
mechanical, photocopying, recording, or other without written permission from the publisher.
The information in this book is true and complete to the best of our knowledge. All recommendations are made without
guarantee on the part of the author or Storey Books. The author and publisher disclaim any liability in connection with
the use of this information. For additional information please contact Storey Books, Schoolhouse Road, Pownal,
Vermont 05261.
Storey Books are available for special premium and promotional uses and for customized editions. For further
information, please call Storey's Custom Publishing Department at 1-800-793-9396.
Printed in the United States by R.R. Donnelley
10 9 8 7 6 5 4 3 2 1
Library of Congress Cataloging-in-Publication Data
Winston, David.
Saw palmetto for men & women / David Winston.
p. cm. (A medicinal herb guide)
Includes bibliographical references and index.
ISBN 1-58017-206-7 (pbk. : alk. paper)
1. Saw palmettoTherapeutic use. 2. Benign prostatic hyperplasia
Alternative treatment. I. Title. II. Title: Saw palmetto for men and women.
III. Series.
RM666.S28W54 1999
615´.3245dc21 99-37566
CIP
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Dedication
To the herbs, roots, flowers, and berries
that have taught me so much.
To my teachers, patients, students, and colleagues
who have helped me gain my knowledge and experience.
And to Carol
for her love, help, encouragement, and support.
I give thanks, Wado.
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Contents
Acknowledgments
viii
1
Why Consider Herbal Medicine?
1
2
A Health-Care System in Crisis
3
The Growing Interest in Herbal Medicine
5
Common Misconceptions about Herbs
8
Herbal Treatment Needs to Be Individualized
2
An Introduction to Saw Palmetto: Getting to Know the Plant
12
15
Chemistry of the Berries
16
Collecting and Preparing Saw Palmetto
19
Saw Palmetto Preparations
3
Herbalists' First-Hand Experience
23
24
Discovering Saw Palmetto's Benefits
25
First-Hand Experience: Case Histories
32
Reports from Other Herbalists
4
Folk and Native Traditions in North America
40
40
Practical Uses
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